Weekly Classes at Ambient

As the summer heat picks up, so does Pitta season. Get ready to flow into summer and celebrate Pride with mindful movement specifically designed to pacify excess heat in the body and mind.

• Mondays at 5:45pm EST - Yoga Foundations @ Ambient Yoga (virtual option available 💻)

• Wednesdays at 6:00pm EST - Energizing Flow @ Ambient Yoga (virtual option available 💻)

• Wednesdays at 7:15pm EST - Deep Stretch & Meditation @ Ambient Yoga (virtual option available 💻)

To register for classes and to view the class descriptions click the button below!