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Weekly Yoga at the Frenchman’s Reef
Begin your day in alignment with the rhythm of Nature. These sessions integrate gentle flow, restorative stretching, and mindful breathwork to awaken your body and quiet your mind. All levels are welcome to join this 45-minute journey toward balance and vitality.
Tuesdays at 8:15am AST @ Harbor View Lawn
Thursdays at 7:00am AST @ Harbor View Lawn
Fridays at 8:00am AST @ Harbor View Lawn