Saturday, August 23rd, 2025 at 5:30PM at Ambient Yoga
Ayurveda, teaches that emotional well-being is essential to our health. Many of us unknowingly hold onto sadness, fear, or anger, or push these emotions away. Over time, this creates internal blockages that can manifest as discomfort or dis-ease in our body and mind.
In this workshop, you'll learn powerful, in-depth practices for conscious communication and actionable steps for letting go of accumulated emotional toxins to allow healing to occur. This session will guide you to release what no longer serves you, transforming your relationships and empowering you to experience your infinite potential for health and well-being.
